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SWILKINS8

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#MakeitHappen

Sunday, March 05, 2017

I just finished reading another blog… Which talked about starting and stopping starting starting again and again and again. I feel like that is the mantra of my life when it comes to a diet. Not something I'm proud of, but it is what it is. At least this time I'm dieting when I lose and gain I quickly take it back off. Hey I'm in the 220s, haven't seen that number in a while and haven't stayed there consistently. And I am convinced that it's not about wishing for, hoping for, to make it happen.... but it's about working hard, being consistent and not giving up. We all can do this! Logging on to Spark People daily, counting calories, working out, and reaching out to others who understand our struggle. Together we will achieve our goals! 🤗
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Member Comments About This Blog Post
  • SWILKINS8
    Thank you ladies for he support! It's so true, the support here helps keep me honest and focused!
    1220 days ago
  • KRISSYL70
    I'm very proud of the changes you are making for yourself. Keep it up!! 💜
    1220 days ago
  • RATATOUILLETTE
    Exactly! Knowing you're not alone helps! And there is so much encouragement on here as everyone strives towards a healthier version of themselves :-) Keep at it!
    1221 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.