SP Premium
RHVICK
350,000-499,999 SparkPoints 377,714
SparkPoints
 

Visualizing My Future

Friday, March 24, 2017

My Spark Coach task for today is to spend some time visualizing myself 10 years in the future and blogging about it. I do this type of visualization whenever I feel my focus slipping so it wasn't super difficult. My goals are to maintain my weight in a healthy range and work out so I can be healthy long into the future. In 10 years, at age 73, I see myself as being so happy because I'm eating healthy and am still active so I can maintain our household and travel with my husband wherever we want to go. Life gets better every day and we are able to enjoy it to the fullest. I know I can make it happen!
Share This Post With Others
Member Comments About This Blog Post
  • ISNESS
    Wonderful! You do great!
    132 days ago
  • GOLFGMA
    Looking forward is good to visualize and then work for it as you are doing. emoticon
    1279 days ago
  • TIZSLIM
    I've been working on envisioning my future though in my case I've been thinking in terms of a year ahead. Might be interesting and fun to think of five years and ten years from now.
    1280 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.