Endo visit, great BGs, Exercise
Wednesday, March 29, 2017
Endocrinologist visit went great. Referral to Spine for review of MRIs and bone scans for fractured L5 several years ago. Consult on chronic lumbar pain from fracture and collapsed discs (osteoporosis & ostropenia). Need back brace orthotic replacement.
All day BGs have been perfect, Good news unusual with 46 years Brittle Type 1 Diabetes.
Between walking back a little over a mile from the Doctor's Office and household chores today's exercise logged 2 miles. All in a rare, warm sunny day (74° F in the San Francisco East Bay). 😎
Maintenance weight with mud-range BDI & BMI, waist lost an inch. 😃
Feeling accomplished on Diabetes Alert Day!