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Very Emotional Today

Sunday, April 02, 2017

Although I feel tired, sad and who knows what else, I do not feel the need to eat.

After realizing this, I had a cup of tea, did some deep breathing and remembered how great life is.

The connection between emotions and eating is slowly fading.

The link between health and a plant based diet is getting stronger.

I am no longer pre-diabetic.

My clothes fit loosely.

Nothing tastes as good as feeling healthy.

I am returning to normal eating patterns.

I am at peace, but still a little tired.

Life is good!
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Member Comments About This Blog Post
  • no profile photo CD17059236
    What was making you tired, sad and all the rest?

    Life is great like you said. It's awesome how you changed your outlook and changed to such a positive attitude. Life is great and we all have so many wonderful spark friends.

    It's awesome that you are no longer pre-diabetic. emoticon for you! emoticon
    1433 days ago
    What a positive outlook!
    1435 days ago
    1436 days ago
    What an awesome attitude!
    1436 days ago
    You have such a wonderful outlook. ❤️
    1436 days ago
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