Very Emotional Today
Sunday, April 02, 2017
Although I feel tired, sad and who knows what else, I do not feel the need to eat.
After realizing this, I had a cup of tea, did some deep breathing and remembered how great life is.
The connection between emotions and eating is slowly fading.
The link between health and a plant based diet is getting stronger.
I am no longer pre-diabetic.
My clothes fit loosely.
Nothing tastes as good as feeling healthy.
I am returning to normal eating patterns.
I am at peace, but still a little tired.
Life is good!