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Small changes of loss beginning to show

Friday, April 07, 2017

I'm thrilled that my new workout routines are changing my body shape for the better. The numbers on the scale aren't moving very much but my body fat percentage is down by around 2.5% from where I started when I began to lose weight and my legs are showing signs of firming up that I can see with before and after photos I've taken of myself to see my progress from a lazy person to a fit one who eats well and workouts. I've still got dome new backfat that wasn't there a year ago and my stomach is still too big for my pants or old shirts to cover, but love lost 4 inches all around and the tone in my legs (less cellulite) is beginning to show. I'm on the right track for me, now and won't give up.
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  • CINDY247
    Congratulations on your NSV!!
    1269 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.