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Spartan Up!!

Thursday, April 13, 2017

Hello Everyone! I know I did a disappearing act on Sparkpeople, but that does not mean I havent been doing well. emoticon

I discovered Beachbody back in October - after my sister pestered me to try it for weeks on end. I ended up buying the 21 Day Fix Extreme program, and it was love in 3 weeks. I lost 7 lbs in 21 days, and enjoyed the progress I saw in eating right and only having to work out 30 minutes a day. I took a break from running from October - December and did 21 Day Fix and 21 Day Fix Extreme and lost 20 lbs. - I have kept it off and maintained these last 4 months.

I still have 15 pounds to go to meet my goal weight. I incorporated running back in January and its been hard to balance running and beachbody workouts without feeling like I am working out all evening. But I hope to find that happy medium soon. I ran a 4 miler race on March 18th, and ran my fastest time ever in 42 minutes which ended up being a 10:40 min/mile pace!

My friends talked me into doing another Spartan Race and I just finished that last weekend. The strength training from the beachbody workouts really helped tremendously as I was able to do almost all of the obstacles on my own and was surprised at how much I improved fitness wise and could tell in my performance. I go on vacation starting Monday, April 17th and I am going to use this time to reset and start another beachbody program, not sure which one yet, but I want to have the last 15 lbs off my summer, so time to get serious again! Plus I have a full race calendar too (posted below). So here are some pictures from the Spartan, and I will try to check in more often, even though I don't count calories anymore, just containers!!! LOL

One of the first unofficial obstacles (when I was still clean)

The rolling mud hills, dunk wall, slip wall... and further back, the barbed wire crawl.

The fire jump at the finish line

Team Mates and Sole Sisters!


2017 Race Calendar: (Races I am already registered for)
04/15/2017 - Bunny Run 5K (as a pacer)
05/10/2017 - Chase the Moon 6.7 miles Challenge
07/01/2017 - Rise Up 5K
07/04/2017 - American 4 Miler
08/21/2017 - Yassou 5K
09/11/2017 - Hit the Brixx 10K
09/25/2017 - Novant 15K
10/16/2017 - Rocktoberfest Half Marathon
12/04/2017 - Huntersville Half Marathon

I may do either the Charlotte Half Marathon or Marathon on 11/11/2017 - but not committed yet.

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Member Comments About This Blog Post
    Awesome job! The 21 Day Fix challenge really helps.
    1291 days ago
    Good on ya - you got this!
    1291 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.