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Losing for Me Journey - 4/17/17

Monday, April 17, 2017

I had a successful day today. I had physical therapy at 7AM this morning. It was tough but beneficial. I felt the burn with some new exercises. When I got to work I heard the great news that my manager called in sick. Woohoo! That made my day. She wouldn't be there to randomly bug me with insane questions.

Work went pretty well. I was busy and got a lot done. I did have to train someone who is driving me nuts. She is emotional and says things she really shouldn't say. I dealt with her for 105 long minutes. I happily survived and got away from her. Training her is not easy and management doesn't seem to want to deal with her. I don't have to see her again until Wednesday. Yay!

I earned $1.75 yesterday with my goals. Today I earned $1.50. I am not doing the home physical therapy exercises tonight. I am icing my back right now. I am proud of myself for not emotionally eating. I walked 3.35 miles total today. It was a beautiful day and I went out and enjoyed it.

I'm enjoying watching WWE Monday Night Raw. I love watching professional wrestling. It's my guilty pleasure. At least it's one of them.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.