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I know, I know... where have I been?

Saturday, April 29, 2017

Hello Everyone!

I know I made a deal with myself to keep blogging once a week, and it failed. To be truthful, I was just getting tired of writing the same old thing. The plateau hit me hard, and I couldn't seem to get under 192 and maintain it. I didn't know what was wrong with me.

Honestly, I was getting tired of writing positive blog posts when inside I felt like crap because I could NOT get past that 192. Sometimes I would be 191.8, but it never lasted long.

Anyways, I am back! I am also here to announce that I have KILLED the plateau! I am officially under 190! It has taken me MONTHS, as you all know if you have been following along with me. I weighed 202.6 lbs in October of 2016 and I sit here now 7 months later finally under 190. It has been so frustrating. This is the slowest I have EVER lost weight. I thought for sure I'd be AT LEAST in the 60s by now.

It has been incredibly difficult this time around, which is good. I am hoping I remember how hard this is becoming and it will help me keep the weight off. Last time I lost 25-30 lbs in three months. So I always though "it's okay, I can just lose it." Not this time. It has been a STRUGGLE.

So here is my Weigh In:
Original Weight: 202.6 lbs
Last Weight (27 March): 194.0 lbs
This Weigh In: 189.6 lbs
Weight Lost From Last Week: -4.4 lbs
Total Lost: 13.0 lbs

My goals are to continue exercising (it is getting so much easier now that it is nice outside), and to continue drinking water.

Stay Focused.

Have a good week.


see my full blog at onequartergone.blogspot.ca
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