SP Premium
350,000-499,999 SparkPoints 384,967

I am Blessed - 7 years and counting

Wednesday, May 03, 2017

Today was a day I wasn’t looking forward to. I had put off my physical because I wasn’t sure what the results would be. Yet I knew I needed to do it and TRUST that God had this in His control. Well the results are exciting.
First I weighed the exact weight (to the ounces) of my last physical 2 years ago. AWESOME and praise the Lord.
My Blood Pressure was 122/68
Pulse was 66 (they took it twice)
My blood work came back great.
- I need to work on my diet a little to fine tune and get my cholesterol back to the middle of the scale. (it wasn’t over but slightly elevated to what it was 2 years ago). I had added food with good fats into my diet but apparently I need to reduce that.) Instead of 35-40% of my total intake I need to get it to 30-35%.
- As for my sugar level it was elevated but the Dr said it wasn’t enough to declare me diabetic. This will require a change in diet but not unmanageable.
Bottom line a GREAT report.
- I am blessed by God to be healthy. And I will continue to proclaim GOD’s anointing/healing in my life for all He has done, is doing and is going to do.
- And I will be His advocate for Wholistic healthy lifestyle living. (Soul, Body, Mind)
God is Good all the time and all the time God is good.
It will be 7 years in November when this journey began
Share This Post With Others
Member Comments About This Blog Post