Sunday, May 21, 2017
I spend most of my time taking care of others, but not so much time on myself. I have 3 kids, with the youngest being medical fragile and requires a lot of care. I also have to help my mother with her medical appointments as she is not well either. With this being said, I put my own health needs on the back burner. I have decided to make my health a priority as much as everyone else.
Over the last few months, I derailed. Big Time! I tore my right hip labrum after having my left surgically repaired in Oct 2016 and fell into a depression. Although my labrum is not healed and still causing me problems (and I am seeing the Ortho for it), I have decided that feeding my disappointment with bad choices HAS to stop. I have to STOP feeling sorry for myself and START feeling better for myself by eating right and doing what exercise I CAN do.
So today, I start anew!