July Report

20/6/17 - 29/7/17


MILES: 165.45

Weight Lost: 8lbs

Steps: 370,183

Minutes: 2647

Running Total

Miles: 165.45 Miles: 277.98 Miles: 283.77
Weight: 8lbs Weight: 12lbs Weight: 8lbs
Steps: 370,183 Steps: 627,693 Steps: 637,692
Minutes: 2647 Minutes: 4060 Minutes: 5454

Miles: 727.2
Weight: 28lbs
Steps: 1,635,568
Minutes: 12161

ADDITIONAL STATS


Food:- don't remember
Drink:- don't remember
Exclusions:- none


Additional Exercise: 20 Yoga Sessions


Notes: This really is a long game isn't it, this life thing. July was - immense, it felt like an entire aeon all of it's own. I succeeded somehow, despite failure after failure after failure to rein in my eating. I failed my way to exactly where I wanted to be...maybe success is not needed to succeed after all... but as that song from Wicked goes - ' something has changed within me - something is not the same' Defying gravity, that's the song - July was gravity defying and I suppose it really is time to be through with rules and close your eyes and take a leap.... it has given me a momentous month and is my choice from here on out.