SP Premium
60,000-79,999 SparkPoints 74,508

July 29: Small Goals Commitment Challenge -- How You Can Help

Voted Popular Blog Post: View All Popular Posts

Saturday, July 29, 2017

Happy Saturday!

Highlights include:

* Yesterday was day 167 of my 10+ fitness minutes streak
* Today is day 106 of 111 (95%) blogging for this challenge (details below)

Hi SparkFriends!

Below is the text of my SparkGuy email for this week -- getting ready to send that out and using this link as a place for people to post comments on the email or this blog :)

Hi SparkFriends

I'm having so much fun sharing more about the SparkEarth/SparkAmerica plan I shared last week. It's fun that this is no longer a secret including the work we're doing with great partners including an alliance of partners in Pittsburgh (though some partners are still secret and I'll announce them soon). Here is the announcement for this plan if you missed it:

I'm already making additions and hearing many great thoughts from members -- exactly my hope that SparkPeople members would be excited about playing a leading role in this campaign!

Below are some enhancements to the original plan and specific ways you can help starting now:


First, I forgot to include an important part about the strategy of bringing together great partners. Here is how I talk about this:

"So many passionate leaders and partners are coming on board that it's not really my plan any more -- it's now a collective plan that is moving forward every day. Our theory is that bringing together great partners with SparkEarth/SparkAmerica as the hub will let us AMPLIFY the good intentions and work from everyone involved. In other words, we see this as a 1+1=100 possible situation. And as you saw in the announcment, we consider SparkPeople members potentially the most important partner of all. I see this almost every day behind the scenes where progress by one partner then leads to some new connection with another possible partner or overall excitement. For example, when we could announce to our Pittsburgh partner group that we are starting to build a coalition of partners in Cleveland, that created real excitement around the possibility of a direct city challenge (the first of many)!"

Community Support

Second, I had a chat with my brother because he's so interested in the support aspect of this project as a personal passion. After talking with him, I realized that I should make it really clear that ALL types of support are included in the definition of Healthy Leaders being a Positive Force on their friends, family, co-workers, and community. So I added some new points to this blurb in the original announcement to clarify this important point:

"2) Spread the spark to be a Healthy Leader for your friends, family, co-workers, and community. This could be leading by example, or by shouting from the rooftops -- there are all types of leadership styles! Spreading the spark could be directly telling people about SparkPeople and/or it can be helping anyone else in any way. Remember that anyone can be a Healthy Leader by supporting others -- sometimes all it takes is a simple word of encouragement to get someone on the path to change their life. We see this all the time in our supportive community. When I sparked a co-worker by simply supporting her, this was a big point in the eventual creation of SparkPeople. The more you practice supporting others, the easier and more fun it gets."

This conversation with my brother sparked me to change the term "community service" to "community support" in the statement below. The reason is that "community support" can include supporting all types of groups mentioned: family, friends, co-workers, community. It can also include all types of support from encouraging and supporting anyone to full commmunity service.

"A big goal is to become the greatest and most impactful challenge ever in the areas of fitness & health, leadership development, and community support."

How you can help

I also got many great notes from people saying they love this project and want to do whatever they can to help. So I thought it would be helpful to be very specific about this and make a list of the most important ways you can help:

1) Keep working to reach your goals -- everything on SparkPeople is intentionally designed to help people become Healthy Leaders. Now you can use this a motivator: EVERY new goal reached and EVERY success story -- plugged into this SparkEarth/SparkAmerica plan -- then increases the odds that this really will work and change millions of lives and the world. I am spending so much of my time trying hard to share the good news from our members and other partners with potential new partners. I regularly share success stories and great community comments with very high-level people to show them the magic happening here. As a result, we are in talks with some amazing people and companies including some I will announce soon to come on board as partners. This way you will also be leading by example. I just talked this morning to a mother on SparkPeople who wants to lead by example for her son because he has Type 1 diabetes and she wants to motivate him.

2) Spread the spark -- wherever it makes sense, you can talk to people about SparkPeople and what we are doing. I will make a simple page you can use to share with other people about this project. Remember we don't need to have an active project in your specific area yet in order for you to make a difference in your community. Instead, SparkPeople will serve as the main hub and you can reach out to anyone anywhere. By doing this, we can have great coverage and then use that momentum to build more partnerships. For example, imagine if we partner with a major media company that has tens of millions of readers/viewers.

3) Future -- we will create a process that lets you enter any organization you represent as a SparkEarth/SparkAmerica supporter and will have downloadable guides to implement this in your organization and in your community.

4) Share Facebook posts (optional) -- I'd like to test a specific experiment for being a Positive Force as Healthy Leaders. If you like using Facebook, will you share my Facebook posts with your friends?

Think about this: I read the average number of friends per Facebook user is 338. That means if we had 10,000 people sharing a post with their friends, a post would reach 3.4 million people! Let's think even bigger if we could really build momentum:

100,000 people sharing would reach 34 million people
1,000,000 people sharing would reach 340 million people

The crazy thing is that this really could happen because:

* We are right with a great message and program that truly works to help anyone reach goals
* A small group of people passionate about something can achieve amazing results
* As we build momentum, then it really does get easier to convince people "because everyone else is doing it." For example, the ice bucket challenge turned into something that just about everyone knew about in a short time period
* Social media is the first communications platform in history that connects so many people in a community setting -- let's use this for something good!

How does this sound?

If you aren't following me on Facebook yet and you'd like to help with this, you can do that on this page:

Let me know if you have any thoughts about this in the comments below!

Here is the link to the team if you haven't joined yet (we're over 1,200 members!):

Here is the button to press. Each time you press the button, the number of total presses will increase by one as a way to show that we're all part of something bigger -- a community of people reaching goals together!

Below is overview information for the challenge:

If you haven't seen this yet, here is the original announcement for this challenge:

And here is the link to the SparkPeople Fuel for Improvement System Overview that lists all of the current lessons and activities:

In addition to pressing the button, if you like posting comments, feel free to make a comment in each blog. I love seeing all the comments on the first blog with people saying "I commit to.......". Also feel free to post/track any of those goals to the community goals feed if you'd like.

Come back and push the button as many times during the day as you'd like to re-affirm your commitment -- like if you are wavering on making a healthy vs. unhealthy choice or just need a little extra push. All you need to do is refresh the page and the button will also refresh. Remember to subscribe to my blog if you would like to get an email alert right when I publish.

The button will remain on my blogs for now, but we might move it to a more prominent location at some point.

I am committed to a couple of goal right now:
1) Getting this challenge launched. I think this could be a lot of fun and a big way to help people, so I will work on this almost every day at least some.
2) I'm working to build the fitness level for my kids in various ways that I'll share more about on future blogs.
3) A commitment to keep my 10+ fitness minutes streak going.

SparkCheers and thanks for your support!

Chris (SparkGuy)
Share This Post With Others
Member Comments About This Blog Post