Back to the start
Thursday, August 10, 2017
I decided to give up on LCHF dieting.
After 2 months, with no results, and so much money and time spent on it, I think I either did someting wrong or 2 months just were't enough, I have no idea. I can't eat like a sparrow, no matter how hard I tried. I've felt disappointed in myself, like a huge failure after reading how so many people lost weight on it. I guess I have to find another way.
I'm back to my eating everything in moderation. After not eating any kind of wheat or sugar for 2 months, it feels really weird to eat it again, but I'll have to manage.
I'm keeping a dozen of my LCHF cookbook recipes, and I will still try to minimize my carb intake, but not so restrictive as before.
I had to post this, because lately I felt too drawn into myself again, not feeling like sharing anything with others because I felt shame for failing yet again. But it feels better to get it out of my system. At least I gave it a go - 2 months. Time to stop moping around and feeling depressed, time to be active again.
So, here we go again, back to the start...