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No more hunger

Friday, September 01, 2017

I haven't been here for a very long time. I've moved on to become a published author of 4 books and the 5th one is almost done. https://smile.amazon.com/Janet

I now eat ketogenic with intermittent fasting. You can find out more about that on my "health from Janet" facebook page. The great thing is that I not only lose weight easily but I don't get hungry and rarely get cravings.
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Member Comments About This Blog Post
    Thanks but I'm not really back. I just dropped by because someone gave me a Spark Goodie. I'm too busy with the new career of writing books and volunteer work to really do much with this site.
    1327 days ago
    Welcome back
    1327 days ago
    Look your best - who said love is blind? -Mae West
    Love is blind. -William Shakespeare
    Where there is no vision, there is no hope. -George Washington Carver
    1327 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.