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Whole30 Week 1

Friday, September 08, 2017

Pro: I lost 5 pounds and my tummy has shrunk a little. That's pretty great. I'm able to fall asleep quicker. Con: I'm super tired. Chasing after my kids all day. Homeschooling. Taking 2 hour long walks with them every day. Meal prep. Making these super specific meals that don't contain sugar, grains, lentils, dairy or alcohol. And then going to work at night. I get 4 hours of sleep at night if I'm really super lucky. Also it's really expensive. I've gone through my entire months budget in the first week. Things I've learned: I use sugar to stabilize my mood and give me energy throughout the day and to of course comfort me. I miss it. I miss it a lot.
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  • ALOFA0509
    Way to go!!! I'm finishing up week 1 of Whole 30 also.. First couple days were tough with sugar withdrawal, and lots of random tears.. I'm used to eating my emotions and numbing them out, it was an eye opener.. I've been doing Whole 30 on a budget.. I don't buy organic food. I spend a lil more for meat and seafood but the rest I just search out deals or visit local farms!! Best of luck 2U!!!
    1137 days ago
  • no profile photo HOTPINKCAMARO49
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    1137 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.