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Sugar Blues Day 2

Tuesday, September 12, 2017

Thanks for the support for those who commented. I really appreciate your comments and support!

So, after my great intentions, I did NOT have a great day.

Today, however, I did.

I subbed meditation and some brief exercise for cravings and have had a healthy eating day. After dinner is my worst time, usually, and tonight I have a plan in place - a slice of whole grain toast with peanut butter.
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