Sugar Blues Day 7
Sunday, September 17, 2017
Well... I missed Day 6... and I MISSED Day 6. HAVE to journal. HAVE to journal. HAVE to journal.
I did really well on Day 5. I was sweating out the toxins, as I do when I get rid of sugar.
I did really well on Day 6 up through dinner. Then we watched a really bad, disturbing movie. And I ended up eating way too much. Not sugar (except for one, 88% chocolate thing) but way too much. I didn't use the techniques on the sugar challenge for day 6. So I'm putting myself back on Day 6 today.
Two steps forward, one step back, but at least the steps are moving forward, slowly but surely.