I just came through a spell where I had no motivation and what I did was look for it! I restarted with little goals hands set a 6 week time to accomplish them and it worked! I have been maintaining my weight loss for over a year and find that you still have to work at it everyday! 1253 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.