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Spreading the Spark

Monday, September 25, 2017

I saw the dietitian today. She asked me lots of questions, signed me up for a four class diabetes education course and was very excited that I was using Spark People to track my food intake. She said that she recommends using it to a lot of her more computer savvy clients.

As far as my daily eating, it's not going to change much. Just need to start working on getting more fiber per meal. I'm excited to attend the classes and hope I will learn a lot!

Hope all are having a beautiful day! Hot here in Ohio this afternoon!
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Member Comments About This Blog Post
  • HEALTHYLU1
    This is great! Have a great weekend!

    1295 days ago
  • no profile photo CD17713391
    Good luck! You can do this!
    1299 days ago
  • MARYDURHAM1959
    Good luck! emoticon
    1300 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.