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Too many carbs

Friday, September 29, 2017

Well it's obvious that I eat way too many carbohydrates! I need to do a revamp of my food choices. I just get to the point where nothing interests me so I turn to protein bars a lot!! I will take advice if given. Maybe it will get me motivated!!
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Member Comments About This Blog Post
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    I get bored with food too! You might try a day or two of just the fruits and vegetables you like; sort of a whole food fast. It helps to wake up my taste buds. I start with fruit in the morning then steamed vegetables the rest of the day.

    Good luck!
    1151 days ago
  • SHANAF2001
    I feel the same way.. food doesn't excite me any more. But those carbs are driving me krazzzy
    1151 days ago
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