Movin it at Zumba
Saturday, October 21, 2017
I had a crazy week! I'm not quite sure what happened but my motivation was lacking. I even felt a touch of fatigue and I think I figured out the solution! I dragged myself to Zumba this morning....yes I woke up early on a SATURDAY to shake it at the gym. I had a blast! Fifty five minutes of exercise was the cure and I am even contemplating taking the dog on a walk with my Zombies, Run app.