FEEL GOOD FRIDAY (ON A SATURDAY) #3 - I " ONLY" GAINED 2 POUNDS!😂😂
Saturday, October 21, 2017
I weighed in at 245.8 today but it's cool. This week was pretty wacky so I really wasn't on my game. Ate out more than usual, discovered banana pudding ice cream (yes it's a thing!) and exercised 2 days out of seven. So I was ecstatic to see I only gained 2.2 lbs LMBO. I will add that I'm still more aware of my habits than ever before so I'm not bummed out at all. I know what to do😉. So today I'm back on my grind exercising and eating right!
Congratulations to everyone who have met their goals this week and to all like myself who are on the way. Have a great Saturday Sparks and keep on changing for the better!❤