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DAWNGW
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One year...

Thursday, October 26, 2017

Hello there!
Today is my 49th birthday. I keep trying not to let that number get to me, but it keeps creeping in... I will turn 50 a year from now!
What goals do I have for myself, to accomplish in one year???
I also want to start thinking in terms of, this will mark my half way point to living to be 100! God willing, there is no disease or terrible accident. Half way there!
I got so inspired by this photo, that I know that I have to be as fit and healthy as can be. I've started about 5 months ago to do high intensity interval training and joined a CrossFit gym. My biggest goal for one year from now is to be down 30 lbs and lean muscle, STRONG! emoticon




What are your goals?

Have a great day!!!!
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Member Comments About This Blog Post
  • KALIGIRL
    You can do it!
    emoticon
    1221 days ago
  • JAYCEE1969
    @DawnGW, I'm in the same boat. I was however DX with Fibromyalgia and have been stuck. But I know I need to do something. Good luck!
    1222 days ago
  • 1BODY_1LIFE
    Powerful images! I don’t think she should hold us back. I too am 54 and just losing weight and working on a healthier lifestyle. I grew up thin and muscular and then got off course in my 40’s. It’s a long journey back but I will do it! You can do it!
    1222 days ago

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