Start of my journey
Thursday, November 02, 2017
I have been a member of SparkPeople for about 5 months now I have been attempting to do this on my own without anybody keeping me accountable as you can guess it has not been working
I am starting my journal from being a total couch potato to as fit as I can be by my 60th birthday.
I currently weigh 239 pounds and my ultimate goal is to be 158 lb by November 8th 2018 my 60th birthday.
Mike current short-term goal is to be 219 lb bye December 31st 2017.
Any help with keeping me accountable would be greatly appreciated.