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Start of my journey

Thursday, November 02, 2017

I have been a member of SparkPeople for about 5 months now I have been attempting to do this on my own without anybody keeping me accountable as you can guess it has not been working I am starting my journal from being a total couch potato to as fit as I can be by my 60th birthday. I currently weigh 239 pounds and my ultimate goal is to be 158 lb by November 8th 2018 my 60th birthday. Mike current short-term goal is to be 219 lb bye December 31st 2017. Any help with keeping me accountable would be greatly appreciated.
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Member Comments About This Blog Post
    Good Luck.
    1090 days ago
    Have to start and have a goal to reach for. Every moment Every hour Every day is a new beginning, a another opportunity to be the best you can be. You can do it!
    1090 days ago
  • COOP9002
    Sounds like you've got all the motivation you need. Blessings on your journey.
    1090 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.