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week 5 of therapy

Thursday, November 16, 2017

therapy overview
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  • PICKIE98
    ONE pound at a time..
    30 days ago
    One day at a time........journaling is very healing. Do it while you are young. Will pray for you.
    44 days ago
  • JOANN25
    I admire your courage in trying to do this. Don't underestimate yourself. You can do this. Be positive in your thoughts. Be consistent in what you do. Hey, if it's water weight you lost, then you lost 4 pounds. That's good.

    emoticon emoticon emoticon Keep happy thoughts in the front. You can do this.
    46 days ago
  • OLA165
    I'm so glad you are looking to God for your healing. Keep it up and don't quit.
    54 days ago
    emoticon emoticon emoticon
    67 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.