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My favorite part of SparkPeople

Thursday, December 14, 2017

I love the 5% challenges, I lost 55 lbs and have kept them off just because of these wonderful challenges The next one will be the 5% Winter Challenge and it will start in January. They are an 8-wk challenge and you post your exercise minutes and starting weight and get to do healthy activities called Living the Good Life points. I've been a member of the Teddy Bear team for a long time. The teams compete and get bonus points if they come in 1,2 or 3 for the week

2018 Winter 5% Challenge Invitation

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing lbs off their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts on Saturday, January 6th, 2018!.



Just click on this link to join the Challenge.

www.sparkpeople.com/mysp
ark/ groups_i ndividual.asp?gid=69152
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