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Ignoring the whispers

Tuesday, January 02, 2018

I know better. I really do.

Still, when my body was giving me signs that things weren't right, I ignored them. The whispers to change my diet and get moving went unheeded even though I know better.

Well, the whispers became louder and are now threatening to overtake my well-being. Not happening! I've revised my eating, renewed my friendship with SP, and am on the way to being back on a regular routine of exercise.

Ignoring the whispers was a very bad thing to do and I'm committed to being kinder to myself in the year to come. And there's no better time and place to do that than right here, right now.

Know what I mean?
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Member Comments About This Blog Post
  • ROBINVOTAW
    Totally. Glad you're on your way.
    749 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.