Note to self...
Sunday, January 07, 2018
Make sure to copy text before moving off page or I’ll lose everything I just typed. My approach to grocery shopping will have to wait for another time as sleep beckons.
Work was frustrating—laziness in documentation (both in omission of details and complete lack of documentation in some cases). Lab samples left in the fridge, on the counter, and in the centrifuge that should have been shipped out Friday afternoon....again. Instead of venting or attacking, I simply took a pic and texted it to my boss; he’s just had a discussion with them about labs last week. It’s all I can do to not break out into a cussing spasm! On the way home I was listening to a Great Courses lecture on Emotional Intelligence and stress management. He was going through a mountain visualization practice. The mountain that immediately came to mind for me was Mount St Helens and Mount Rainier...active/somewhat dormant volcanoes that could erupt were probably not the mountains the lecturer had in mind. St Helens is my favorite.
Relaxing at home with cats and hubby was a great way to end out the day. I no longer feel like erupting!.