This Is The Part Where I Run Away
Tuesday, January 09, 2018
It is that time again. The time where things start getting difficult. Where stress starts building. This is the time where I usually cave and stuff my face with food to ease the stress. It is easy to make plans when your on break. Even the past week was pretty easy since I did not have early meetings at work and I did not have graduate school to worry about. Today it all changes. My new semester starts tonight.
Stress eating has been a big issue for me the past year. I get busy and stressed then I make bad choices. There were many days when I would eat fast food three times a day. Although I spent a lot of time planning and preparing to get busy again, this is the time when I usually walk away. It's too hard. I'm too busy. I will worry about myself later. This is the part of my plan where I usually run away, straight into the arms of french fries and milk shakes. Not this time. I am going to pack my food for the day and stick to it. I am going to resist the call of greasy fried foods and eat healthy foods that will fuel my body and keep my stomach full. I can't give up. Not this time.