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LEANJEAN6
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A lesson from Bossy the Cow!

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Thursday, January 11, 2018


This picture put a smile on my face this morning-
So, I am in week #2 of Sparking as if my life depends on it--for a 3 Month trial---and hopefully this trial will become a habit--

I have decided that stress can put a damper on all my determination---
Yesterday turned out well, in spite of all my worrying--would I fit it all into my day?---could I do it all---by myself?
And this AM., the scales showed it---
So, the book is open on the kitchen table-- I'm journaling---

-the bread wagon has been sent down the street--

--and I'm getting going ----Charging ever onward--

I must learn not to panic--that I AM strong---and I don't have to "call in the kids",--the reinforcements, so to speak, to help me out-

I have a picture which made me smile---See if it puts a smile on your face-

"Bossy" the cow I think, looks like she has her life in order---stays away from that dreaded bread wagon, and eats her greens----no worries on her face at all--
And she is well aware, that if she does "pack on the beef", so to speak, she just might become someone's dinner--
It's a Green diet all the way for her!

My life--a longer life, depends so much on a healthy body---
Lord love a Duck! Bossy the cow and I have a lot in common--


Animals certainly ooze "relaxation"----
To-day I WILL try to be calm----not sweat any more small stuff--
"---Calm"-----eat the greens--- measure portions---drink water---and--JOURNAL-----
To-day is Day #11----I must focus!



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