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250-499 SparkPoints 347

Looking at the positive, not negative

Saturday, January 13, 2018

Ughhhh, I had a snack attack this evening and ate half a bag of tortilla chips. 👎🏻 but my only saving grace is that I had a lot of extra calories today and so technically, I stayed within my calories (although, I was trying not to eat my exercise calories but that didn’t happen) BUT, I’m not gonna focus on that. I’m gonna focus on the fact that I actually got some exercise calories today!! Not sure I can even remember when the last time I exercised was so, I’m calling today a win. I’m headed in the right direction: 1) I got a great workout in today! 2) Drank well over my 8 glasses of water 3) Logged all my food I have a bad habit of not logging my food when I think I’ve gone over my calorie range or when I’ve veered off course so I’m really proud that I followed through and actually logged everything...even though I didn’t feel great about what I ate. AND, I ended up staying within my calorie range so that’s just an added bonus. This is a marathon, not a sprint so I’m just really glad that I’m healthier today than I was yesterday. I may not be the healthiest person (yet) but I’m headed in the right direction!
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Member Comments About This Blog Post
    I have the same bad habit of not logging things I think will put me over. Good job.
    21 hours ago
  • JAYJAY357
    Keep it up! You got this!
    2 days ago
    That's right! You ARE headed in the right direction!! Keep it up!!
    2 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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