SP Premium
200,000-249,999 SparkPoints 204,136

SMART Goals for BLC 36

Monday, January 15, 2018

I could just save myself some time and link to my last blog but that seems lazy, even for me. LOL

Nutritionally, I'm working towards reducing sugar to less than 85 grams per day. Tough when you love fruit and chocolate like I do but it's starting to feel necessary. By the end of the round, it should be second nature to make lower sugar choices.
Physically, I have a goal to do ten (non-modified) pushups by the end of January, 10 pull ups by the end of February and complete a Spartan in August. (yes, I know that's out of range)
Emotionally, I'd like to walk away from nail biting and binge eating when I'm stressed. I am giving myself the whole "season" of this BLC to do that.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.