Thursday, January 25, 2018
I promised myself that I would be real here. No sugar coating, putting a positive spin on things, or making excuses. So here goes. I have struggled so much lately. I started the month strong, but am still four pounds away from my monthly goal. Stress, life and a bit of depression has been getting to me the past week. I have found myself making up excuses not to get up and exercise. I eat well during the day, but come home and eat too much or the wrong foods of the evening. I am spending a lot of time in my room and really just want to be alone. I have been putting off my homework and studying. I don't even want to go to work. When I am at work, I sit with my door closed and try to avoid people. It just isn't healthy.
I keep telling myself to pull it together. Stick to my plan. Work harder. Just get it together. Do you know how hard it is to pull yourself out of a funk? I am struggling. I know I can do this. I can do all of it. I just have to get my head back in the game.