SP Premium
2,500-3,999 SparkPoints 3,729


Thursday, January 25, 2018

It has been forever since ive been on here which is my own fault. I went back to eating bad, not working out, and being a lazy blob. I now have a gym membership with planet fitness and I got 2-3 times a week. My food habits arnt the best but I am improving daily. I eat a lot more veggies, smaller portions, more protein, less carbs. But I still struggle with over eating occasionally, or falling back into old habits with fast food. Sweets used to be my problem but it hasn't been such a problem so far. I have learned to like ice cream so that I can eat halo top, that and I get a tiny tootsie roll after every workout which has surprisingly helped a lot.

Personal life is going a lot better too. My job is stressful but getting better I think. finances are all sorts of screwed up but im working on that so soon I wont have that stress. My relationship isn't the best but its improving. still not sure if its something I should stay in but only time will tell.
Share This Post With Others
Member Comments About This Blog Post
    Glad you have written this nice blog and started working on being a healthier you.
    1033 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.