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Accountability record: 25 & 27 Jan 2018

Saturday, January 27, 2018

25/1/2018 Thursday
- 25 min walking ๐Ÿšถโ€โ™€๏ธ

Itโ€™s my birthday ๐ŸŽ‚ & I didnโ€™t want to workout at all ๐Ÿ˜…
The walking was just recorded by Fitbit automatically when I walk to & back from the library to return books.

26/1/2018
- no exercise/ workout

Went to see the hospital to take blood sample, ๐Ÿ˜” typical public hospital problem, long wait & wasted half my day. & then went to the dentist, so no time for workouts.

27/1/2018
- 2:22hr walking ๐Ÿšถโ€โ™€๏ธ

Didnโ€™t exactly went to workout, meet with friend today & we walk from place to place & also went window shopping. Haha
Total time was recorded by fitbit automatically. ๐Ÿ˜

Brunch - walk ๐Ÿšถโ€โ™€๏ธ from Admiralty to Central - Window shopping ๐Ÿšถโ€โ™€๏ธ in M&S - walk ๐Ÿšถโ€โ™€๏ธ from Central to Sheung Wan - shopping ๐Ÿšถโ€โ™€๏ธ to find glass tea cup & handcrafted natural soap - coffee & tried new mulled wine in cafe - window shopping ๐Ÿšถโ€โ™€๏ธagain. Then go home

With the extra calories in the heavy brunch & dark chocolate mocha + wine -> need to work extra for these extra pounds!!!

Decided to cut down my dinner to only vegetables + tofu & some beef + vegetable soup
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Member Comments About This Blog Post
  • no profile photo ROSSYFLOSSY
    Happy birthday! ๐Ÿ‘๐Ÿ’ช
    796 days ago
  • PYNETREE
    Happy Birthday! Sounds like you are getting some exercise in every day, even if it is just your normal activities. Good for you!
    796 days ago
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