Accountability record: 25 & 27 Jan 2018
Saturday, January 27, 2018
- 25 min walking 🚶♀️
It’s my birthday 🎂 & I didn’t want to workout at all 😅
The walking was just recorded by Fitbit automatically when I walk to & back from the library to return books.
- no exercise/ workout
Went to see the hospital to take blood sample, 😔 typical public hospital problem, long wait & wasted half my day. & then went to the dentist, so no time for workouts.
- 2:22hr walking 🚶♀️
Didn’t exactly went to workout, meet with friend today & we walk from place to place & also went window shopping. Haha
Total time was recorded by fitbit automatically. 😝
Brunch - walk 🚶♀️ from Admiralty to Central - Window shopping 🚶♀️ in M&S - walk 🚶♀️ from Central to Sheung Wan - shopping 🚶♀️ to find glass tea cup & handcrafted natural soap - coffee & tried new mulled wine in cafe - window shopping 🚶♀️again. Then go home
With the extra calories in the heavy brunch & dark chocolate mocha + wine -> need to work extra for these extra pounds!!!
Decided to cut down my dinner to only vegetables + tofu & some beef + vegetable soup