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Random thoughts on my journey

Sunday, February 04, 2018

I know "how to" lose this weight. I have done it before. Why haven't I been able to lose the weight then? The missing component is not desire or knowledge but action. I have to stop making excuses. I have to let go of the disappointment and move forward. It's a new day, a new chance for change.

Motivation and willpower are fleeting. I have to continually remind myself why I want this? I have to choose the life I want.

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