When everything comes together....
Wednesday, February 07, 2018
It's finally happening ! I have workouts at the gym that I actually look forward to doing. Follow that with making healthy food choices and drinking water all day long and you have the formula for losing weight ! Granted it's going slowly, but I've also learned to appreciate the non scale victories (NSVs) such as looser fitting clothing, better moods and feeling more empowered. Please, learn from me....be patient and persistent ! We are all worth it and we WILL get there !