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LPORTER2015
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Keep Moving Forward

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Sunday, February 11, 2018

Well, this has been an emotional week for me to say the least, but I am still here on today planning for the upcoming week. We cannot allow life's challenges to tear us down. I truly believe things happen to us to make us stronger and better people. Simply put, the fact that I am not where I want to be is enough motivation for me to keep moving forward!

MY MOTTO - My success is found in my daily routine. I believe in myself and trust in my abilities to succeed in all I do.

MY SCRIPTURE - Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. Proverbs 3:5-6

MY QUOTE - Be brave everyday and push yourself to the limit. -Unknown

This week's goals are as follows:

1. Cardio - 45 to 60 minutes per day
2. Strength & Stretch - 15 to 30 minutes per day
3. Daily Steps - 12,000 steps per day
4. Distance - 5 miles per day
5. Sleep - 6 to 7 hours per day


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