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Do you have problems from Food?

Wednesday, February 14, 2018

An elimination diet has been used as a possible way to diagnose and treat allergies, gluten intolerance (celiac disease), lactose intolerance, chronic pain, fatigue, irritable bowel syndrome, mood and attention disorders, and other conditions. If you have any of these issues; there may be some pain, inflammation, headaches, or diarrhea try this! To understand more about it, go to this website; put together by doctors(WebMD).
www.webmd.com/diet/ss/sl
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Start by eliminating one type of food. If this doesn't work then What Foods Do You Cut for Pain or Inflammation?
If you think you have trouble with one particular food. If not, dairy, sugar, packaged foods, and processed foods are most often tried first. Some people also cut out gluten. If those don’t work, you might take pork, beef, corn, eggs, shellfish, chocolate, coffee, or tea out of your diet to see if it makes any difference in your pain.
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