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REBCCA
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Top 20 rejuvenating ways to age in reverse

Wednesday, March 21, 2018


Loving without attachment
Meditation
Skin Brushing
Laughing
Yoga
Fasting
Playing an Instrument or Singing
Solving Mental Puzzles
Hanging or Standing Upside Down a Few Minutes Every Day
Reconnecting with Lost Close Relationships Like Childhood Best Friends
Plant-based Diet
Getting Your Blood Pumping with High Intensity Movement
Being Transparent and Share Your Feelings
Appreciating Every Moment of Life as a Gift
Living Every Moment of Life with Purpose
Resetting Your Life When It Gets Off Course
Loving Yourself
Being Easy to Work With
Expanding Your Energy Field
Establish a Morning and Evening Ritual to Keep 1st Things First
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Member Comments About This Blog Post
  • 3VEGGIES
    Love your blog! Fantastic list! emoticon
    394 days ago
  • REJ7777
    What a great list! emoticon
    420 days ago
  • PAULA3420
    emoticon I really enjoy reading the opportunities we have to change our lives and thank you for sharing them. And, I am looking forward to trying them. emoticon
    562 days ago
  • SUSIELYNN50
    I love this!! Many I am already doing but some new ones to try!
    Thanks for sharing.


    691 days ago
  • no profile photo CD23122062
    Thank you Rebcca
    What a beautiful reminder

    I love this
    721 days ago
  • REBCCA
    As soon as I realized it is up to us to decide what our age looks like, feels like I was empowered. Good to see you here. I also like Dr. Christian Northrup's advise of never telling anyone your age. That way you never have to take on their definition. We are thriving, active, flexible women.
    Onward Ho!
    741 days ago
  • VALERIEMAHA
    Well, cyberspace just gobbled up the comment that I finished and tried to send you, so here we go one more time.

    This is wonderful counsel! Several items are already a part of my practice, but others aren’t and I could profit greatly from adding them.

    Here’s to living well and being fit, no matter how old we are!
    ❤️🙏❤️
    741 days ago
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