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Good test results

Saturday, March 24, 2018

emoticon Had my A1C and blood work done yesterday and my A1C and the other results were good. My A1C went from 5.7 to 5.6.So thankful. Can see I need to stay away from chips and salsa. Makes my trig. go really high.😜It’s my birthday Thursday and I always eat out a lot during the week if and then Easter. Need to be aware of what I am putting in my mouth. Have a great weekend.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.