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Weight loss plateau SparkCoach

Thursday, March 29, 2018

So I've just completed this challenge which was available through SparkCoach. There are some great ideas and it felt more personal. Everyday I'd fill out how I'd managed each day and got a personal response based on my feedback.
SparkCoach is part of the extended sparkpeople subscription there is a small fee each month but you are able to earn more points and get the personal responses. There are other options which I didn't take advantage of such as emailing a trainer and getting your questions answered too.
It's a great service and a great way to give a little back to the site which is generally a free and incredible service.
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Member Comments About This Blog Post
  • 1965KAREN
    Great to hear the good feedback for the premium service! I've been thinking about it too. Thanks for sharing! emoticon
    606 days ago
    I love doing the challenges. I have learned so much about succeeding on my journey.
    677 days ago
    I have been contemplating the premium service. Thank you for the information you shared, it was helpful! Have a great day.
    688 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.