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Sending out tons of good wishes :)

Wednesday, April 18, 2018

Nothing much going on. I am just baby stepping my weight loss program and trying to feel better. It has been a grey long Winter and maybe just maybe Spring is thinking about showing up here near my home.

I was feeling a bit down because I am tired of being heavy and fighting the same 5 pounds over and over again. However I like food and I have gotten used to eating larger quantities than I should eat. I am using the UFVD (ultimate food value diary) app and trying to eat more veggies and fruit. I wish chocolate cake was a veggie but no luck on that miracle.

So I thought I would send out some Spring (or at least nice weather) cheer and good wishes to everyone. We can do this :) I see so many people having rapid success and others working at it step by step and moving forward to success.

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  • L*I*T*A*
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    837 days ago
  • JOANN25
    Thank you for your blog. Think positive and work on your exercise program and diet consistently. You'll find that you will get there before you know it.

    839 days ago
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