SP Premium
7,000-8,499 SparkPoints 7,449

Pulled Hamstring

Thursday, May 03, 2018

Well, I carefully tried to do some jumping exercises to help improve my running. This turned out to be a serious mistake. After 3 jumps I pulled my right hamstring. Ugh...I've been nursing it along for 3 weeks now, waiting for the tightness to let up. I've never had an injury like this before so it's really annoying and boring. I'm spending my days with my leg elevated, icing it, etc. and it is getting better - verrrrrrry sloooooooooowly. I can't wait to start running again and then no more jumping for me! I'm done with that idea.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.