Saturday is always busy
Saturday, May 05, 2018
Knowing my Saturday was going to be filled with chores,cooking and other stuff that just pops into my wife's head... I got up early (first time in a while) and went swimming at the club. I got in about 30 minutes, but a lady said they're closing the pool for an hour! So I said what am I going to do about getting in my exercise? She said, "come join us!" So I did.
Man, this water aerobics class was INTENSE! I stuck it out til the end.. and I don't know how to record the calories burned, but it had to be a lot... I did not expect it to be that hard.
I'm going back next Saturday!
Oh, also cooked tonight- fresh lake perch, cooked two ways; pan fried for fam, oven baked for me, so I really saved on calories by baking... I also had garlic mashed potatoes, asparagus and some raw romaine... I couldn't finish my meal! But my total calories for a fish dinner was only 237 calories (plus or minus)... I can't believe I (didn't) eat the whole thing...!