SP Premium
SCOTTCEA
10,000-14,999 SparkPoints 12,366
SparkPoints
 

Saturday is always busy

Saturday, May 05, 2018

Knowing my Saturday was going to be filled with chores,cooking and other stuff that just pops into my wife's head... I got up early (first time in a while) and went swimming at the club. I got in about 30 minutes, but a lady said they're closing the pool for an hour! So I said what am I going to do about getting in my exercise? She said, "come join us!" So I did.

Man, this water aerobics class was INTENSE! I stuck it out til the end.. and I don't know how to record the calories burned, but it had to be a lot... I did not expect it to be that hard.

I'm going back next Saturday!

Oh, also cooked tonight- fresh lake perch, cooked two ways; pan fried for fam, oven baked for me, so I really saved on calories by baking... I also had garlic mashed potatoes, asparagus and some raw romaine... I couldn't finish my meal! But my total calories for a fish dinner was only 237 calories (plus or minus)... I can't believe I (didn't) eat the whole thing...!
Share This Post With Others
Member Comments About This Blog Post
  • THE-CHEERY-ONE
    Sounds delicious! Being in an Aerobic swim class could be a lot of fun.
    872 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.