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A Good Start

Thursday, May 31, 2018

I was a little leery of starting my new efforts to get back in shape with a 11 hour road trip. I think I actually did very well. I got up early enough to get a protein shake and a good walk in before we had to leave. Showering with our water heater broken was really motivational to get it done quick and get on the road. I made good choices at breakfast with an eggwhite omlet with spinach, turkey sausage, salsa and avocado, and fruit. I had a protein bar for lunch rather than the snacks Shawn and the kids noshed on and chose a burrito bowl with brown rice for dinner. I got all my fruits and veggies in. Every time we stopped I tried for my 250 steps. I didn't get 8K in today but I don't really expect to. I'm very happy with my 7,400 steps and 1500 calories. Hopefully I can repeat this Saturday, and find a way to navigate the social meals after the memorial service tomorrow.
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Member Comments About This Blog Post
  • 4ROSEMARY
    Great job! It's really hard to do this while away from home, and you are doing great! You should feel proud of yourself. Best of luck with the memorial service and all that you are going through the next few days. Hopefully it will get easier in the coming weeks.
    emoticon emoticon
    675 days ago
  • DDOORN
    Good deal & way to SPARK! :-)

    Don
    675 days ago
  • SMIDGON
    Hugs for getting your food and steps in.
    Sorry for your loss.

    BLESSINGS,
    JANET
    675 days ago
  • CARRIEMETODAY
    I think you did great, keep up the good work!
    675 days ago
  • 1965KAREN
    Amazing! You are so committed to your journey! I found this blog very inspiring! I am sorry that you are going to a memorial service. Sorry for your loss.
    675 days ago
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