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IRISHROVER63
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Let the Challenge Begin

Wednesday, June 06, 2018

The Biggest Loser Summer Challenge has begun. I'm starting the challenge at 234.2 lbs. My goal is to lose 5% which is 12 pounds.

First task was to take a Fitness Quiz. I did pretty good. However, I need to do some more reading to learn.





The Nutrition Challenge for today is to eat 5 Freggies. I've got this one.

I will take a "before" picture this evening.
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Member Comments About This Blog Post
  • no profile photo CD22750510
    Best to you with the challenge!
    emoticon
    911 days ago
  • SABLENESS
    emoticon Good luck! emoticon
    912 days ago
  • NOVELAFAN
    I need to commit to this too.
    913 days ago
  • JOHNMARTINMILES
    Bon chance!

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Each of our acts makes a statement as to our purpose.
    – Leo Buscaglia
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    913 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.