My human side is coming up a lot in the last 2 weeks. You know, the "I'm too tired to work out." "I don't have time." "I need to get this errand done first."
Something, something, something
has to be done before I can get to my exercise. And guess what, the exercise never gets done.
Oh, I have gotten a little bit done, here and there, but nothing like I am used to.
So, it's time to get tough. Time to do it no matter how I'm feeling. Time to remind myself of the great rewards I have reaped through this healthy living journey. Time to be honest with myself and others about what's going on.
I am so blessed in my life.
All I need now is an attitude change. A change in my stinking thinking. It all forms in the mind. The thoughts I choose to dwell on. I can change that.
After all these years, I still have to choose to do the right thing. I have faults and foibles. I have things to correct, to change, to look at differently.
I believe this will be true til the very end of my life.
Some wars are only won by fighting daily battles. Some huge. Some tiny. But battles all the same. My personal battles.
I am the only one who can fight my battles and win over them, but I don't have to do it alone. Thank God for SP, and all the supportive friends I have found here.
Today I walked 3 miles. Today I am good. That's all I've got. Today.