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So..here's to another new beginning

Sunday, June 10, 2018

Since I got back from my sons, mid may, it's been a challenge getting back on track.. emoticon .I did well while I was there, they eat healthy foods, walk several times per week...I was fine there... emoticon
Then...I came home...and..the excuses started....granted...getting back to work the first day left me exhausted emoticon , but, I just made excuse after excuse...and...sitting for 8 hours with chocolate candy in front of you all day didn't help emoticon ...I found myself not wanting the candy, but, popping piece after piece in my mouth out of boredom ! Then, it was Memorial day emoticon ...No one should work on a holiday, so, in protest and support...I stayed out of the gym that day (haven't been at the gym since I got back)....Then...my granddaughters 2nd birthday, complete with a big piece of cake (which, oddly enough...I did note enjoy, but, ate it anyway)..
Then...the moment of truth....I stepped on the scale it hit the fan.. emoticon Yea...ounces away from 200 lbs! emoticon I have NEVER been that high in my life!!
I made it to the gym twice this week....stopped buying that coffee cake from the vending machine and replaced it with fruit and a protein drink.....worked out at home and getting my act together again....
I should post that weight on the wall and put it in my lunchbox to remind me of how easy it is to gain that weight back....
So...here's to another new beginning... emoticon
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