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Back at it!

Monday, June 18, 2018

Cannot believe I have not written an entry since September. Have continued to enjoy Spark People but have not made any weight loss progress for several months. Shoddy food tracking partly at fault so resumed that with complete and honest entries today. It seems to be a key component for me. Time to get back on losing trail.
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Member Comments About This Blog Post
    Hey your back that's what counts... good for you .
    942 days ago
    Welcome back! I think I’m stalled because of it enough movement. I’m getting back on board, too.
    945 days ago
    After awhile, planning and tracking for me became as comforting as the food itself.
    945 days ago
    Keep moving forward!
    946 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.